After a frustrating afternoon with my health insurance company – 4 1/2 hours on and off hold – and endless arguing with customer care ghoulies about a mistake they made, I knew a work out was more important than ever, so I hopped on my bike tonight for a good 60-minute work out. I figured out just how much I had really let these folks get to me while riding my bike. I was 45-minutes into my ride before I finally started to relax and enjoy the work out. Bottom line: frustrating day or not, I did make time for my work out, and felt better after I finished it. That’s what New Year Resolutions and goals should do: make you feel good when you’re working on them and achieving your dreams. I always try to keep in mind it’s the journey not the destination!!
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