Two weeks into this New Year, I’m faithfully sticking with my resolution to exercise everyday for at least 30-minutes – and increase my work out to 60-minutes on the days that I have the time and inclination. So far this year, I’ve exercised 12 of 15 days. Normally I jot down my work outs on my calendar, and I do keep a journal, but have never kept a score card. This year I’m going to try to do that so I have a more accurate way of measuring my progress. So far, so good. Next step: back to the gym this week and weeks to come, so I can better diversify my work outs. Spring is just 64 days away, so I’ll soon be back outside gardening, swimmng, walking, and playing tennis – for my immediate future – mostly indoor workouts at home and the gym. Until then . . .
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