Today, June 20th – the Summer Solstice, and longest day of the year – is also the happiest day of the year according to a UK academic who researched and created a formula that assesses ‘happiness’. A Telegraph article posted this morning, describes Cliff Arnall, a psychologist and former tutor at Cardiff University, as an academic who developed an equation that measures happiness:
O + (N xS) = Cpm/T + He
If you would like to read more, have a look at the article TelegraphUKHappiestDay6-20-08.pdf. And enjoy the Summer Solstice, it only comes around once every year! The summer months also provide a wonderful opportunity to put dreams, resolutions and daily goals on the front burner! Rather than lazing away the dog days of summer, use some of these wonderful, warm, sunny days to pump energy and passion into your dreams. What do you have to lose? You just might have everything in the world to gain – including a big dose of reward, joy, fulfillment, and happiness!
Remember: I Resolve To . . . Achieve My New Year Resolutions, One Resolution, One Day At A Time For One Year. It’s your choice. Do it today. Turn your resolution into reality in five simple, common sense steps: Dare To Dream, Decide, Define, Develop A Plan, and Do It Daily. Make your resolution a permanent Lifetime Resolution, something that’s with you for good! Above all, Be A Resolutionista, someone who makes resolutions, keeps resolutions, and enjoys the journey! Let’s Go For It!
Need More Inspiration? Wear Your Resolution! Make Every Day New Year’s Day. Make Every Day Count. Visit my resolution shop by clicking this link: http://www.cafepress.com/iresolveto
Kim M. Simpson – June 20, 2008
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